Krista Huyer Psychotherapy
You don't need more understanding.
You need to feel things move.
So much of what we carry lives not just in our thoughts, but in our tissues, patterns, breath and felt sense. That's why depth work doesn't only talk about your experiences. We tune into how they're showing up in your body too. We slow down. We notice. We let the body lead when it's ready.
My approach is body based and relational. I use humanistic and holistic traditions that honour the whole person: your mind, emotions, nervous system, and body. This work moves slower than talk therapy and goes deeper. We're not here to manage symptoms. We're here to do the work the body has been waiting for.
To learn more about who I am as a person and what shaped my path, read my story here.
The Women I work
with are often..
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Intuitive, sensitive, and deeply self-aware
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Women who have done years of therapy, read all the books, and still sense there's a deeper layer waiting
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The friend everyone comes to when things get hard
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High-achievers who never feel like they're doing enough
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Empaths who can read a room before anyone speaks
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Caretakers who've spent years tending to everyone else
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Soulful women in the middle of an inner awakening
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Recovering people-pleasers learning to come back to themselves
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Women who can articulate their patterns perfectly and still find themselves repeating them
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Tired of performing the "I'm fine" version of themselves
Intensives
A therapy session that happens while we walk outside together. The movement helps the nervous system settle in a way sitting doesn't always allow. This is a powerful way to move what is stuck.
Offered seasonally, weather permitting.
Pacific Spirit, Vancouver BC
Walk & Talk
There's a different kind of healing that becomes possible when we don't have to stop. An intensive is an extended session, 3-4 hours, designed for deep, focused, transformational work. With no 50-minute clock, your nervous system can fully arrive, the deeper layers come forward, and we move something significant in a single container rather than across many sessions.