
Deep Therapy For Women - Ontario & BC

I work where conscious
insight ends.
Through extended body based sessions, we work directly on emotional patterns held in the body. It is a deliberate form of therapy that targets unprocessed emotions - the kinds that conversation alone does not always resolve.
This approach is particularly suited for women who have already done significant personal discovery and are seeking a more focused way forward.


There is a version of you that feels at HOME in her own body. Lets meet her.

Brainspotting
The eyes can be considered the body's "on-off switch" for trauma processing. With guidance and the right objects placed in your field of vision, we allow the body to finally release those trapped stories.


Hypnotherapy
Consider this treatment a bypass to your unconscious. We use hypnosis techniques to get past the rational mind and make changes at the level of belief, story, and inner child.

Hi, I'm
I'm a Registered Psychotherapist and Clinical Counsellor serving those that identify as women in Ontario and British Columbia. My approach is somatic, relational, and depth-oriented, blending intuition, evidence, and a lot of heart.
What I love most about this work is the slow, careful unfolding. The moments where a woman starts to soften toward herself. Where the body finally exhales after years of bracing. Where the old, conditioned voice gets quieter and the truer one gets louder. I love witnessing the version of you that's been waiting underneath, and being the steady presence as you make your way back to her.
This work is tender and it's also real. There can be tears, and there can be a lot of laughter. I'll meet you with warmth, curiosity, and a willingness to go where the work wants to go.
I'd love to know you.
Krista
2218 Journeys Witnessed - 379 hearts held- 8 years on this path

