Self-Compassion and Healing
Discover your true value and worth.
Remove the negative voice in your head that says you aren't good enough.
Find inner peace and acceptance. Connect to your personal strength and courage.
YOU ARE DESERVING: The anxiety, sadness and overwhelmed feelings are not where your story ends!
Toronto Psychotherapy Services
Do you feel like you carry the weight of a busy life all by yourself? Or maybe you no longer relate to the woman you see in the mirror? One-on-One counseling sessions provide a safe space for emotional relief and healing. Foster your self-worth and make powerful changes that find your full potential.
Highschool is tricky to navigate. There are so many unexpected changes that happen so fast! Sometimes we just feel so alone and that nobody gets us. Individual counselling can help you build self-confidence, understand your emotions, and learn resiliency during this difficult time of life.
About Krista Huyer
Hi I am Krista! (she/her)
I am a Psychotherapist here in Toronto. I love helping women and teens navigate their feelings of misunderstanding and low self-worth. Why? Because I personally experienced it myself, and know how much therapy can help.
I am passionate about helping others find their voice, recognize their value, and become empowered in their own skin. Everyone deserves to feel appreciated and accepted, and I can’t wait to work with you to achieve that goal!