Krista HuyerOct 21, 2020Detox Your Day & SleepLife is busy- pretty much always, right? The to do list seems never ending, and balancing work/life is a full time job itself. What's...
Krista HuyerOct 7, 2020COVID-19 Activities for the kidsI cannot claim rights on any of these PDF's as I did not create these. However these are incredibly well done and a great way to...
Krista HuyerSep 15, 2020GratitudeWe all know to be thankful and grateful for what we have, it's something we learn very early on as children. But did you know that...
Krista HuyerAug 27, 2020Free Self-Esteem BookletDownload your free copy of my 14 page self-esteem workbook. This is great to do on your own or with an accountability partner. You...
Krista HuyerAug 18, 2020Latest book haulAttached- Amir Levine and Rachel Heller. Learn about your attachment style! We all develop an attachment through childhood and life...
Krista HuyerAug 6, 202030 Day Yoga ChallengeI have been a long time fan of Yoga with Adriene. She is talented, knowledgeable and provides hundreds of free yoga sessions from the...
Krista HuyerAug 6, 2020Building Self EsteemRaising Self Esteem and building Self Love. This is a common topic in all areas of the work I do. Something we all strive for and...